Explanation
Periods sometimes overlap, but that does not establish biological synchronization. Research has not reliably demonstrated that living together or spending time together causes menstrual cycles to align.
A 2006 study analyzing 99 women living in Polish student dormitories found no menstrual synchrony and no association between social interaction and differences in menstrual onset. Cleveland Clinic likewise explains that varying cycle lengths can bring periods together temporarily before they drift apart again.
Some studies have reported synchronization, but findings have been inconsistent and methodological concerns remain. The evidence does not establish the proposed effect; this is different from proving that every possible biological influence is impossible.
Key takeaway
Having periods at the same time is not evidence that proximity synchronized the cycles.