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Brown and white chicken eggs beside two small dishes containing cracked eggs.
Science & Space

Are brown eggs more nutritious than white eggs?

Published

Verdict
False
Verification confidenceHigh

Explanation

No. A brown shell does not give a chicken egg a nutritional advantage over a white shell. Shell color is not a nutritional rating.

The Illinois Department of Agriculture explains that shell color depends on the hen's breed and does not affect nutritional value. Michigan State University Extension independently explains that differences in shell color come from genetics and breeding, rather than differences in nutritional quality caused by the color itself.

Shell color and yolk color are also different characteristics. The hen's diet can influence yolk color, while genetics determines shell color. Neither a darker shell nor the contrast between shell colors establishes that one egg is more nutritious.

Key takeaway

Brown and white shells reflect differences between hens, not a nutritional ranking of their eggs.

Evidence

Shell color does not determine nutritional value

Illinois Department of Agriculture

Contradicts the claim

The department's consumer guide states that shell color depends on the hen's breed and does not affect the egg's nutritional value.

Based on: Illinois Department of Agriculture

Genetics explains the difference between shell colors

Michigan State University Extension

Contradicts the claim

The university explains that shell color is determined by genetics and breeding, with no nutritional difference caused by the shell's color.

Based on: Michigan State University Extension

Yolk color is a separate characteristic

Michigan State University Extension

Provides context

The university distinguishes genetically determined shell color from yolk color, which can change with the hen's feed.

Based on: Michigan State University Extension

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